How to Stay Motivated - You Need Theme Music!
- Aug 30, 2018
- 1 min read
Updated: Nov 23, 2020
Tip: To stay motivated when you are tired at the end of the day and still have work to do in your business: YOU NEED A THEME SONG. (every hero has a theme song! And we really are heroes to our customers) I use music as my great motivator. When I'm tired and know I need to press on to get some things done in my business, I turn on my theme song, and other motivational music.
Find that one main song that lifts your spirits, gets you revved up and play it. Play it loud, and sing along! Play it multiple times until your energy lifts. In no time you'll find that you're awake and ready to keep moving. I have a main theme song that speaks to being confident and making things happen. Then I have about 8 - 10 other songs that keep up the vibe. Before i know it, I've powered through and got my task done!
The idea of using theme music to stay motivated was surprisingly relatable. I often play certain tracks while studying, and it really helps me stay focused. During intense weeks, I caught myself thinking about Take My Sophia Class just to reduce stress. This post shows how small habits can boost motivation in a big way.
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